Gluten Free Game Day Bean Dip

 photo gamedaybeandip_zpsbed2bed7.pngIt’s finally Friday! I can’t believe there’s only one week left of November – crazy! Well, my parents are in town visiting us this weekend, so I’m going to make tonight’s post brief.

Here’s one of my favorite recipes for tailgating parties, it’s a fan favorite & quick and easy to make, so everyone wins!


2-3 cans refried bans

8 oz cream cheese, room temperature

8 oz sour cream

1 package taco seasoning

4 cups fiesta blend cheese 

First, preheat your oven to 350 degrees.

 photo ggggg_zpsf9900dc5.pngMix the sour cream & cream cheese together in a mixing bowl.

 photo gggg_zps19d78fd7.pngThen add in the beans and taco seasoning & blend thoroughly.

 photo ggg_zps9dc53fa6.pngPour the bean mixture out into a 13×9 inch baking dish, and spread it evenly.

 photo gg_zps837cb27d.pngSprinkle the cheese on top, and bake for about 20 minutes, or until the cheese is nice and melty.

 photo g_zps324a7a9c.pngNow you can break out the chips, and dig in – Happy Friday, everybody!

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Lisa Kieklak

Co-Founder at The Helpmates
Explorer & adventurer - mostly through scratches of ink on a page - I enjoy my husband, our twin boys, our boisterous German shepherd, and strive to live for the glory of God.

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